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CONFIDENCE
STRENGTH

COACHING

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aboutus

At CSC, we're about getting women strong and gaining love and respect for our bodies by showing ourselves what we can really do, through strength training! Our private training sessions and online programs are completely individualised to you, to help you achieve the love your body deserves.

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Transform your life today and hit the button below to see our program options!

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MEET YOUR COACH

Strength training
changed my life,

and it's about to change YOURS too.

 

Strength training not only transformed my body,

but it transformed my mind.

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Showing up for myself in the gym took me from the shyest person in the room, to the most confident.

 

That's why I'm so passionate about helping other women change their lives through strength training.

 

If you want to get empowered and 
change your body and mind for the better.

 

Do yourself a favour and reach out to me so we can work on it together!

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#womenempoweringwomen

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- Coach Dee xx

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QUALIFICATIONS
& EXPERIENCE

Qualifications

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ASCA Strength & Conditioning Coach

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Education

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Bachelor of Exercise Science 

(Final Year of Study)

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Experience

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4+ Years Strength Training Experience

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2+ Years Experience in the Fitness Industry as a Group Fitness Coach

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CHANGE YOUR

BODY

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CHANGE YOUR

MIND

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CHANGE YOUR

LIFE 

You Ready?

Let's Go!

 

Join our CSC tribe by 
clicking the button below to explore our
coaching options!

Contact

Not sure about whether CSC is for you? Fill in the form below and we can chat about how I can help you achieve your goals!

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Contact

Connect with us on IG! 

@confidencestrengthcoaching

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